This month’s nonfiction reading list is curated based on the popularity of these books over the past few months. I’ve personally read two of them—numbers 1 and 10—and both were exceptional, offering valuable insights and practical tips. The remaining books have been carefully researched as my next reads, and it looks like number 4 on this list will be the first I dive into.
Here is the list of 10 highly popular nonfiction books worth exploring.
1. “Atomic Habits” by James Clear
Why It’s Worth Exploring:This bestselling book focuses on the power of small, incremental changes to improve habits and achieve long-term success. James Clear offers practical advice for building better routines and overcoming obstacles, making it a must-read for anyone looking to start the new year with purpose and productivity.
2. “The Body Keeps the Score” by Bessel van der Kolk
Why It’s Worth Exploring:Psychiatrist Bessel van der Kolk delves into how trauma affects the brain and body. This groundbreaking book provides insights into healing from past traumas and understanding the connection between the mind and body, making it a powerful read for anyone interested in psychology and emotional well-being.
3. “Sapiens: A Brief History of Humankind” by Yuval Noah Harari
Why It’s Worth Exploring:Harari takes readers on a journey through human history, examining how our species evolved and shaped the world as we know it today. This thought-provoking exploration of the past helps us understand the present and gives context to current events, making it a must for history buffs and curious minds alike.
4. “The Untethered Soul” by Michael A. Singer
Why It’s Worth Exploring:This spiritual self-help book focuses on freeing yourself from internal obstacles to live a more present and fulfilling life. With insights on mindfulness and personal growth, Michael A. Singer provides valuable guidance for anyone seeking personal transformation and inner peace.
5. “Factfulness” by Hans Rosling
Why It’s Worth Exploring:In “Factfulness,” Hans Rosling challenges common misconceptions about the world’s progress and provides a data-driven perspective on global development. Through compelling storytelling and accessible facts, this book offers clarity and a positive view of the future, encouraging readers to see the world with fresh eyes.
6. “Educated” by Tara Westover
Why It’s Worth Exploring:This memoir recounts Tara Westover’s journey from growing up in a strict, survivalist family in rural Idaho to earning a Ph.D. at Cambridge University. It’s a powerful narrative of resilience, education, and self-discovery, highlighting the transformative power of knowledge and personal growth.
7. “Dare to Lead” by Brené Brown
Why It’s Worth Exploring:Brené Brown’s latest book explores the qualities of brave leadership, focusing on vulnerability, courage, and connection. This guide is perfect for leaders and anyone looking to cultivate authentic, compassionate relationships in both personal and professional settings.
8. “The Immortal Life of Henrietta Lacks” by Rebecca Skloot
Why It’s Worth Exploring:This compelling work of investigative journalism tells the story of Henrietta Lacks and her immortal cells used for scientific research without her knowledge. It raises important ethical questions and offers a glimpse into the intersection of science, morality, and humanity.
9. “The Power of Now” by Eckhart Tolle
Why It’s Worth Exploring:In this spiritual guide, Eckhart Tolle emphasizes living in the present moment and finding peace amidst the chaos of life. A transformative read for those looking to deepen their understanding of mindfulness and self-awareness.
10. “Why We Sleep” by Matthew Walker
Why It’s Worth Exploring:Dr. Matthew Walker offers a compelling look at the importance of sleep and its impact on overall health and well-being. With scientific research and practical advice, this book is essential for anyone looking to optimize their sleep and lead a healthier lifestyle.
These 10 nonfiction books offer a variety of perspectives, from personal growth and psychology to history and science. Whether you’re seeking knowledge, inspiration, or self-improvement, each of these books provides valuable insights.
Note: This list was curated partly by help of AL for research purposes.